Training Services | CP Training – IFBB Pro Personal Training
PROFESSIONAL COACHING

Customized Programs for Every Goal

IFBB Pro expertise meets personalized training. Whether you’re starting your fitness journey or preparing for competition, I provide the guidance and accountability you need to succeed.

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Choose Your Path to Success

Expert coaching tailored to your specific goals and fitness level

Personal Training - Heavy Barbell Deadlift

Personal Training Sessions

One-on-one coaching sessions designed for all fitness levels. Get personalized attention, expert form correction, and customized workout plans that evolve with your progress. From beginners taking their first steps to experienced athletes looking to break plateaus, I provide the expertise and accountability you need.

1 Hour Session $50

Perfect for comprehensive workouts

30 Minute Session $30

Ideal for focused training

Payment Options: Biweekly or Monthly

What’s Included

  • One-on-one personalized coaching sessions
  • Customized workout plans tailored to your goals
  • FREE meal plan with monthly package
  • Flexible scheduling to fit your lifestyle
  • Progress tracking and regular assessments
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Online Training Program

Online Training Program

Train anywhere, anytime with fully customized workout programs delivered directly to your phone. Perfect for beginners and those ready to level up their training. Get professional programming with video demonstrations, detailed instructions, and ongoing support—all the benefits of personal training from wherever you are.

4-Day Plan $200/month

Ideal for busy schedules

What’s Included

  • Fully customized workout programs based on your goals
  • Video exercise demonstrations for every movement
  • Weekly plan delivery via WhatsApp
  • Personalized meal plan included
  • Regular check-ins and ongoing support
  • Clear instructions on form, sets, reps, and rest periods
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Custom Meal Plans - Healthy Meal Prep

Custom Meal Plans

Nutrition is the foundation of every transformation. Get a personalized meal plan tailored to your specific goals—whether you’re cutting, bulking, or maintaining. No generic templates here. Every plan is customized with portion sizes, macro breakdowns, meal timing, and flexible food options that fit your lifestyle.

One-Time Purchase $120

Lifetime access to your custom plan

Tailored For Your Goals

Cutting (Fat Loss)
Bulking (Muscle Gain)
Maintaining

What’s Included

  • Tailored to your specific goals (cutting, bulking, maintaining)
  • Detailed portion sizes and macro breakdowns
  • Meal timing guidance for optimal results
  • Flexible food options that fit your lifestyle
  • Support via Slack for accountability & questions
  • Complete food group breakdowns
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Posing Coaching - Professional Stage Presentation

Posing Coaching

Competition is won on stage presence. As an IFBB Pro with multiple victories, I know what judges look for. Whether you need to master mandatory poses or develop a complete routine with choreography and transitions, I’ll ensure you present your physique with confidence and precision.

1 Hour Session $50

Posing fundamentals & practice

30 Minute Session $30

Quick corrections & refinement

What’s Included

  • Mandatory poses training for your division
  • Custom routine choreography
  • Smooth transition work between poses
  • Competition prep guidance and strategy
  • Practice sessions with professional feedback
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How It Works

Your journey to transformation starts here

Hustlers have to hustle 💯

1

Free Consultation

We discuss your goals, experience level, and what you want to achieve. This helps me understand exactly what you need.

2

Custom Plan Creation

I design a personalized training and nutrition plan tailored specifically to your body, goals, and lifestyle.

3

Ongoing Support

Regular check-ins, progress tracking, and plan adjustments ensure you stay on track and continue making gains.

4

Achieve Your Goals

With consistent effort and expert guidance, you’ll reach your goals and build habits that last a lifetime.

Client Transformations

Real people, real results, real transformations

Don’t get mad, get muscles!

Ready to Start Your Transformation?

Join the athletes, competitors, and everyday people who have transformed their bodies and lives with professional coaching.